Posts Using The Category: Ankle Swelling

Heel Pain: What Is It , Why Does It Matter?

Pain, no matter where in the body, is never normal and if it persists for more than 72 hours should be evaluated by a licensed physician. Heel pain is no exception! Heel p...

Running Injuries: How To Avoid Them

![A type of Foot Running](https://static.anklenfoot.com/wp-content/uploads/2014/05/foot-type-280x246.jpg?strip=all&lossy=1&ssl=1)Foot injuries and the types of foot...
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