Category: ankle sprain

Running Injuries: How To Avoid Them
ankle pain

Running Injuries: How To Avoid Them

The prevailing attitude of many exercisers is that injuries are a normal part of running, and most injuries just magically appear. “Not so,” says Dr.

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ankle pain

Bunions and Hammer Toes

Pain, no matter where in the body, is never normal and if it persists for more than 72 hours should be evaluated by a licensed physician.